“The Everyday Athlete’s Secret Weapon: Infrared Saunas for Recovery and Performance”
You don’t have to be a professional athlete to need serious recovery. Whether you’re hitting the gym, running after your kids, or just feeling the daily wear and tear of life, recovery is key to performance—and long-term health. Enter the infrared sauna: a high-impact, low-effort recovery tool that’s trusted by athletes, physical therapist